ALASVC members have been invited to attend this session. (Virtual at no cost.)

Rescheduled to June 27, 2023

ALA East Bay Chapter Presents:

Mental Health Conversation - Self Care is Essential

As legal industry leaders, your personal, work, and volunteer positions can make you feel overwhelmed, burnt out, and run down. Self-care is essential; unfortunately, we often fall to the bottom of the to-do list. One fact is actual, you cannot pour from an empty cup. The good news is, you don’t have to! Let us help shift the perspective of priority to your most significant asset, YOU!

In this session, we will take the risk out of the mental health conversation and share some science, tips, and resources so that you can be a mental health resource for yourself and others.

Objectives:

• Creating a safe place for members
• Develop an Outreach Network that includes members and business partners.
• Education and Support within the ALA community
• Fostering habits for Self-Care: You are worth it!

RSVP

Click here to register with ALA East Bay Chapter

Cost

No cost for ALA members. Guests $18.

Presenters

Holly Pulido is the Chief Operating Officer of Slack Davis Sanger, whose home office is in Austin, Texas. Holly has over 25 years of experience in legal administration and finance. She has served many roles in ALA, including the organization’s Chapter Resource Team and the Austin, Texas Chapter President. She currently serves on the International Board of Directors of ALA. In her spare time, Holly enjoys gardening, welding, collecting rocks, hiking, and hanging out with her two-legged and four-legged family.

Karie Rivkin, CLM, eCPR first aider, and CFO for Eichelbaum Wardell, has been a member of ALA and the Austin Chapter for over 20 years and volunteered in various positions, most recently as a Director on the ALA Board. Devoting her career (over 30 years) to the legal industry, Karie watches trends, seeking new approaches and solutions for all areas of the business of law. Karie geeks out with technology, attempts self-care, and enjoys spending time with her amazing friends and beautiful children.